Curcuma longa, or simply turmeric, scientifically belongs to the ginger family. Predominantly used as a medicinal plant in the East since time immemorial, scientists and researchers have now been backing such medical claims with scientific accuracy and precision. Buy turmeric capsules today and reap long-term benefits to adapt to a more sustainable health plan.
Three Health Benefits Of Using Turmeric Capsules.
The main ingredient in turmeric is its yellow pigment which is most commonly known as curcumin. It has the basic formula for curing a lot of health issues that people develop. Its organic anti-inflammatory potency, as well as antioxidant characteristics, make turmeric more than just a curry spice.
Fights Anti-Inflammatory Diseases
Turmeric has anti-inflammatory properties. While it would be wrong to say that an adequate dose of turmeric will help in reducing inflammation as well as an anti-inflammatory drug, regular intake of turmeric can help prevent diseases by making the body fight inflammation.
Diseases whose causality depends on chronic inflammation can be avoided or restricted by having a measured amount of turmeric in your diet or its capsules.
Enhances Endothelial Function
First things first. What is endothelium? The endothelium is the innermost lining of cells that helps in vascular exchanges. It is the same layer of cells that lines the lumen of the heart cavity as well as blood vessels.
Loss of endothelial function means loss of vascular homeostasis that may lead to unregulated vascular flow, blood flow, immune cell activity, etc. A good score in the endothelial functioning metric will help you ensure a healthy heart and maintain normal blood pressure.
An 8-week long study showed a group of people having turmeric supplements and exercising had shown enhanced endothelial function when compared to the controlled group of people. Thus, having turmeric over the years plays a pivotal role in reducing the risk of heart attack caused by endothelial dysfunction of an ageing body.
Reducing Stiffness Of Joints
Aren’t we all victims of still joints and movements as we age? However, buy turmeric capsules today since science has come to the rescue. Stiff joints and the resulting inflammation are not just the last stages but rather a symptom of a chronic problem called osteoarthritis.
As mentioned earlier, turmeric has anti-inflammatory properties that can have a substantial impact on reducing the associated pain and discomfort that comes with such a chronic issue.
Such claims have been recently validated by Arthritis Research & Therapy, which reinstated the application on mice. Results show that it significantly delayed the inception of Osteoarthritis and brought relief to the affected ones.
Another lesser-known fact about using turmeric capsules is that they help maintain younger-looking skin due to their antioxidant properties. Researchers have been on a constant lookout to find the benefits of turmeric in curing depression, Alzheimer’s, psoriasis, and other chronic problems. However, more solid evidence is awaited to prove such open-ended claims.
Just a century back, the East was looked down upon as exotic, romanticised, and considered inferior. But science has unearthed the “mysteries” of the east and transformed them into facts. The benefits of using turmeric are great as long as one uses a healthy dose. So, what are you waiting for? Get your turmeric capsules today and choose a healthy lifestyle more holistically and sustainably.